What should I expect after liposuction?
Liposuction can transform your life, figure, and confidence. However, in order to achieve a speedy and smooth recovery, you must do your part. If you’ve recently undertaken liposuction Chicago wide, then below we go through some steps and tips to aid your recovery and help you understand what you should expect.
Recovery on the day on your procedure
Liposuction recovery is quite quick. In most cases, you will return home on the day of your surgery. Those who have used general anesthesia may be required to stay under observation for a couple of hours before they can leave. After discharge, you will need a family member or friend to drive you home and remain with you for 24 hours after your surgery.
Driving and work
It’s important that you avoid driving until you are completely off pain medication. So if you are usually the adult who takes care of school pick-ups, then organize alternative transport methods for the children for a couple of days.
With regards to work, it’s often recommended that you take a couple of days off to let your body recover and ensure everything is okay.
Swelling, bruising, and soreness are all common side effects for the first few days after surgery. Follow any advice you have been given on wearing compression garments as these will help with any swelling and incision healing.
Undertaking light activities
One day after surgery you should begin walking around the house to regain movement. This will help improve your overall blood flow which will help with healing. It can actually be detrimental to your recovery if you don’t move around. Lack of movement could result in blood clots or constipation.
Don’t undertake any heavy activities that could strain your body for at least 2 weeks. When you do introduce exercise back into your routine, it should be done at a slow pace. Begin with low-impact exercises such as swimming. Gradually you can begin to incorporate weights, running or other high-impact exercises.
It’s important that you stick to healthy and simple meals after your surgery. In order to successfully maintain your sculpted and slimmer shape for the near future, you should continue to pack your diet with all things healthy such as vegetables, lean protein, fruits and whole grains. This surgery was an investment and commitment from you and you can help ensure it was worth it by continuing with a balanced and healthy diet.
Overall it’s important to listen to your body and know it’s limitations. If you push yourself too hard, then you won’t recover as well. Take your time and let your body heal. If you follow this advice, you can take advantage of your new body a lot sooner!
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